Spice It Up
Kale and Black Bean Salad is a guest recipe from Karmen’s kitchen. This salad is super easy to prepare plus its healthy. The salad just makes your mouth water! Short video below! 1/2 bunch of kale 1 can of organic black beans, water discarded 1 shallot finely chopped 2 green onions finely chopped 1 cup [...]
We use this dressing on everything! It’s super easy to make and lasts quite awhile in the refrigerator. We’ve always preferred the vinaigrette dressings and we like a lot of vinegar. Ingredients 1/2-3/4 cup olive oil 1/2 apple cider vinegar 1 tsp onion powder 2 roasted garlic cloves (pressed through garlic press) 1 tbsp Dijon [...]
This is one of my favorite recipes for hummus. I like to make hummus because it’s easy, fast and it tastes great! I just modify the herbs depending on what I’m in the mood for at that time. 1 (15.5 ounce) can chickpeas, drained and rinsed 3 Tbsp Sesame Tahini 2 roasted garlic cloves 3 [...]
